2024 Fantasy Football Running Back Handcuffs

Projected starter and handcuff for each NFL team

What is a fantasy football handcuff?
A fantasy handcuff is a backup that will likely take over for a team's starter in the event of an injury. A common strategy on draft day is to stash the backups of the prominent RBs you've drafted. Below is a chart of each team's handcuff along with their Expert Consensus Ranking (ECR) and current ADP.

STD PPR HALF
TeamProjected StarterECRHandcuffECRADP
Arizona CardinalsJames Conner19Trey Benson369th round
Atlanta FalconsBijan Robinson3Tyler Allgeier4514th round
Baltimore RavensDerrick Henry8Justice Hill6727th round
Buffalo BillsJames Cook16Ray Davis6217th round
Carolina PanthersJonathon Brooks42Chuba Hubbard4111th round
Chicago BearsD'Andre Swift24Roschon Johnson5114th round
Cincinnati BengalsZack Moss30Chase Brown3710th round
Cleveland BrownsNick Chubb26Jerome Ford4011th round
Dallas CowboysEzekiel Elliott38Rico Dowdle4915th round
Denver BroncosJavonte Williams29Jaleel McLaughlin5314th round
Detroit LionsJahmyr Gibbs6David Montgomery176th round
Green Bay PackersJosh Jacobs10AJ Dillon5616th round
Houston TexansJoe Mixon15Dameon Pierce5419th round
Indianapolis ColtsJonathan Taylor4Trey Sermon84-
Jacksonville JaguarsTravis Etienne Jr.9Tank Bigsby7019th round
Kansas City ChiefsIsiah Pacheco11Clyde Edwards-Helaire6920th round
Los Angeles ChargersGus Edwards31J.K. Dobbins5014th round
Los Angeles RamsKyren Williams7Blake Corum4310th round
Las Vegas RaidersZamir White22Alexander Mattison5917th round
Miami DolphinsRaheem Mostert25De'Von Achane122nd round
Minnesota VikingsAaron Jones18Ty Chandler4414th round
New England PatriotsRhamondre Stevenson21Antonio Gibson4712th round
New Orleans SaintsAlvin Kamara20Kendre Miller4812th round
New York GiantsDevin Singletary32Tyrone Tracy Jr.8120th round
New York JetsBreece Hall2Braelon Allen6513th round
Philadelphia EaglesSaquon Barkley5Will Shipley7117th round
Pittsburgh SteelersNajee Harris23Jaylen Warren338th round
Seattle SeahawksKenneth Walker III13Zach Charbonnet3911th round
San Francisco 49ersChristian McCaffrey1Elijah Mitchell5217th round
Tampa Bay BuccaneersRachaad White14Bucky Irving6815th round
Tennessee TitansTony Pollard27Tyjae Spears359th round
Washington CommandersBrian Robinson Jr.28Austin Ekeler347th round